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Sports Performance Program - Injury Return To Sport
The Return to Sport Program’s goal is to facilitate an injured athlete’s journey through rehabilitation and recovery and a successful return to sport. Injury can come with a lot of frustrations, emotions, and changes, and the RTS Team is here to help. Some of the areas focused on include:
Social support (coping with feelings of isolation from the team/sport they love)
Fear or re-injury
Staying motivated throughout physical therapy
Handling stress (skiing can be a stress reliever, and with injury, that coping mechanism goes away, sometimes causing changes in mood, behavior, eating/sleeping habits, etc.)
To get involved in the RTS program (as an athlete or a coach!), or to find out more, email Stephanie Zavilla at email@example.com.